8/21 macros | Complete Food Recipe | Complete Foods

8/21 macros | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 326 | g | Whey protein isolate | $0.00 | | | 53 | g | MCT Oil | $0.00 | | | 50 | g |

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Ingredients

  • 326g Whey protein isolate
  • 53g MCT Oil
  • 50g Optimum Nutrition Fitness Fiber
  • 90g Now Foods Carbo Gain

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