Shwen Shwen Beef Stew Recipe - Great British Chefs

Ingredients

• 2 1/2 tsp grains of paradise
• 2 tbsp of black peppercorns
• 2 tbsp of white peppercorns
• 1 tbsp of cubeb pepper
• 3 tbsp of allspice berries
• 1kg stewing beef, cut into medium dice
• 250ml of sunflower oil
• 750ml of beef stock cube
• 1 1/4 tsp coriander seeds
• 1 tsp cumin seeds
• grains of selim, 3–5 pods
• 2 tsp sweet paprika
• 1 tsp West African Pepper Blend
• 20g of fresh ginger
• 20g of garlic, about 5 cloves
• 1 Scotch bonnet chilli, or 2, seeds left in, or to taste
• 1.5kg large onions, about 6–8
• 55g of tomato purée
• 3 bay leaves
• 3 sprigs of thyme
• 2 tsp salt