Quinoa Stuffed Peppers - Allergy Associates of La Crosse

Quinoa Stuffed Peppers - Allergy Associates of La Crosse

lacrosseallergy.com

Quinoa Stuffed Peppers Ingredients - 4 bell peppers, sliced in half lengthwise, seeds & pith removed - 1 cup water - 1 tbsp.

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Ingredients

  • 4 bell peppers, sliced in half lengthwise, seeds & pith removed
  • 1 cup water
  • 1 tbsp. olive oil
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 1 cup mushrooms, chopped
  • 1 zucchini, chopped
  • 1 cup marinara sauce, plus more for serving
  • 1, 15 oz. can white cannellini beans or 1 ½ cup cooked beans
  • Sea salt
  • black pepper
  • ½ cup quinoa, rinsed

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