Eat your way to better gut health with this apple sauerkraut recipe

Eat your way to better gut health with this apple sauerkraut recipe

www.wellbeing.com.au

Adding probiotic-rich foods like this apple sauerkraut recipe to your daily diet is one of the best ways to help boost your immune and digestive health.

View full recipe on www.wellbeing.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wellbeing.com.au.

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Ingredients

  • <b>Brine<b>
  • 500mL filtered water
  • 1 tbsp sea salt
  • 400g shredded red cabbage
  • 1 apple, shredded
  • 1.2kg glass jar, washed well
  • ¼ cup organic apple-cider vinegar

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