Pumpkin Sticky Date Pudding with Caramel Sauce | Paleo | Gluten-free | The JOYful Table

Pumpkin Sticky Date Pudding with Caramel Sauce | Paleo | Gluten-free | The JOYful Table

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This beautifully flavoured, light-textured Pumpkin Sticky Date Pudding is perfect for any occasion. Serve with my lightly salted caramel sauce made with coconut cream.

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Ingredients

  • STICKY DATE PUDDING:
  • 15 (1 1/2 cups) lge Medjool date(s), pitted, plus hot water to soak the dates
  • 1 1/4 cups almond meal/flour, or hazelnut meal
  • 1/3 cup coconut flour
  • 3 Tbsp arrowroot flour
  • 2 Tbsp golden flaxseed meal (fine ground)
  • 3 tsp cinnamon
  • 3/4 tsp ground ginger
  • 1 tsp baking soda (bicarb)
  • 1/4 tsp fine sea salt
  • 1 1/2 cups (400g) cooked, mashed & chilled pumpkin, (don't overcook, just tender enough to mash). You can also use sweet potato.
  • 1/3 cup (80ml) coconut cream, (a thick brand like Ayam)
  • 3 lge egg(s)
  • 1 Tbsp maple syrup (100%)
  • 2 tsp vanilla extract (organic)
  • CARAMEL SAUCE:
  • 400ml canned coconut cream, (a thick brand)
  • 1/3 cup (80ml) maple syrup (100%)
  • 2 Tbsp ghee, or grass-fed butter
  • 1 tsp vanilla extract (organic)
  • A generous pinch of sea salt, or to taste

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