Corn, Zucchini and Chickpea Fritters - Grains & Legumes Nutrition Council

Corn, Zucchini and Chickpea Fritters - Grains & Legumes Nutrition Council

www.glnc.org.au

Quick, protein-rich Corn, Zucchini and Chickpea fritters—perfect with your favorite salsa. High in protein, low in fat, and packed with veggies.

View full recipe on www.glnc.org.au

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Cooking tools:

  • Food processor
  • Sifter
  • Mixing bowl
  • Grater
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Wooden spoon
  • Non-stick frypan
  • Stove
  • Spatula

Ingredients

  • 400g can chickpeas, drained
  • 1 cup self-raising white flour
  • ½ cup self-raising wholemeal flour
  • ½ tsp salt
  • 310g can corn kernels, drained
  • 1 zucchini (courgette), grated
  • 1 tbsp chives
  • 2 eggs, lightly beaten
  • 1 cup So Good™ Almond Milk
  • 2 tbsp oil

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