Scrambled Egg Burritos

Scrambled Egg Burritos

www.readersdigest.ca

Number of servings : Prep time: Cooking time: 15 minutesType of meal : | Breakfasts/Brunches | Breakfasts/BrunchesSpecial diet : Ingredients8 low-fat

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Ingredients

  • 8 low-fat flour tortillas (7 in / 17.5 cm)
  • 2 tsp (10 mL) olive oil
  • 3 scallions, thinly sliced
  • 1 small red bell pepper, diced
  • 1 tbsp (15 mL) flour
  • 1 large egg, plus 7 large egg whites
  • 1/4 cup (60 mL) fat-free sour cream
  • 2 tbsp (30 mL) water
  • 1/4 tsp (1 mL) salt
  • 1/4 tsp (1 mL) black pepper
  • 1/4 cup (60 mL) shredded reduced-fat sharp Cheddar cheese
  • 1/2 cup (125 mL) mild salsa

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