Ultra-Healthy Chickpea Meringues – Crunchy Mama Box

Name: Ultra-Healthy Chickpea Meringues – Crunchy Mama Box
Ingredients: ½ cup aquafaba (liquid from 1 can of unsalted chickpeas); ¼ teaspoon cream of tartar (or 1 teaspoon lemon juice, helps stabilize); ⅓ cup coconut sugar (finely ground in a blender to powder) OR ⅓ cup maple sugar (lighter color, great for meringues); 1 teaspoon pure vanilla extract (or almond extract for variation); Pinch of sea salt

crunchymamabox.com

Who knew the liquid from a can of chickpeas could whip into glossy, cloud-like peaks? These aquafaba meringues are crisp on the outside, soft inside, and made with natural sweeteners instead of...

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Ingredients

½ cup aquafaba (liquid from 1 can of unsalted chickpeas)
¼ teaspoon cream of tartar (or 1 teaspoon lemon juice, helps stabilize)
⅓ cup coconut sugar (finely ground in a blender to powder) OR ⅓ cup maple sugar (lighter color, great for meringues)
1 teaspoon pure vanilla extract (or almond extract for variation)
Pinch of sea salt