Traffic light veggie patties | Nourish plant-based living

Traffic light veggie patties | Nourish plant-based living

nourishmagazine.com.au

In nature, colour can be an indicator of a high concentration of nutrients, and these veggie patties are no exception. The traffic light colours come from the beneficial phytochemicals present in the...

View full recipe on nourishmagazine.com.au

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at nourishmagazine.com.au.

Share this recipe:

Cooking tools:

  • Oven
  • Stove
  • Saucepan
  • Mixing bowl
  • Fork
  • Baking sheet
  • Measuring cup
  • Serving bowl

Ingredients

  • Makes 9
  • True
  • 1 sweet potato, cut into cubes
  • False
  • ½ cup quinoa
  • ½ cup red lentils
  • ¼ cup sultanas
  • 2 garlic cloves, minced
  • 1 tbsp Nutra Organics Garden Veggie Vegetable Broth
  • 2 tsp ground cumin
  • 1 tsp mustard seeds
  • ½ tsp cinnamon
  • 1 pinch of salt
  • ½ cup carrot, grated
  • ½ cup beetroot, grated
  • 2 cups spinach, roughly chopped
  • ¼ cup sunflower seeds
  • Rocket
  • Roast pumpkin
  • Grilled corn
  • Avocado
  • Edamame
  • Sauerkraut
  • Red cabbage
  • Lemon

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This