Nutra Organics' Rainbow Salad – Natural Things NZ

Nutra Organics' Rainbow Salad – Natural Things NZ

naturalthings.co.nz

Fresh salad bowl goodness from Nutra Organics! Plants get their colour from phytonutrients, which means that eating a range of colours gives you a variety of different nutrients. It's also great for...

View full recipe on naturalthings.co.nz

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Cooking tools:

  • Grill
  • Microplane
  • Pepper mill
  • Citrus press
  • Baking sheet
  • Parchment paper
  • Oven
  • Saucepan
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Serving platter

Ingredients

  • 1 sweet potato, diced
  • 2 tsp fennel seeds
  • 2 yellow squash, sliced
  • 1 zucchini, sliced
  • 4 radish thinly sliced
  • ½ small purple cauliflower, cut into florets
  • 1 bunch small asparagus
  • 1 cup baby spinach
  • A handful of micro herbs, 1/2 cup almonds, 1/4 cup pepitas
  • ½ tsp finely grated lemon zest
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp honey
  • ½ tsp dijon mustard
  • 4 tbsp extra-virgin olive oil
  • 1 cup brown rice
  • Freshly ground black pepper
  • 2 tbsp
  • Nutra Organics Chicken Bone Broth Homestyle Original
  • ¼ tsp
  • The Wholefood Pantry Himalayan Crystal Salt

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