Mushroom Omelette Calories: 62 kcal per piece (3.9g Protein) & Recipe

Name: Mushroom Omelette Calories: 62 kcal per piece (3.9g Protein) & Recipe
Total time: 7 min
Ingredients: 1 tsp Butter; 60 g Onionstalk; 20 g Coriander leaves; 50 g Onion big; 50 g Button mushroom fresh; 200 g Whole egg raw; 1 tbsp Rice bran oil; 3 g Salt; 1/2 tsp Black pepper powder

clearcals.com

Mushroom omelette has 62.1 calories per serving (1 Large Piece) — that's 122.8 calories per 100g. It provides 3.9g protein, 1.1g carbs, and 4.7g fat. With a medium glycemic index (GI: 67), It...

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Ingredients

1 tsp Butter
60 g Onionstalk
20 g Coriander leaves
50 g Onion big
50 g Button mushroom fresh
200 g Whole egg raw
1 tbsp Rice bran oil
3 g Salt
1/2 tsp Black pepper powder

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Mushroom Omelette Calories: 62 kcal per piece (3.9g Protein) & Recipe

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