Kumbalam Omelette Calories: 62 kcal per piece (3.9g Protein) & Recipe

Kumbalam Omelette Calories: 62 kcal per piece (3.9g Protein) & Recipe

clearcals.com

Kumbalam Omelette has 62.1 calories per serving (1 Large Piece) — that's 122.8 calories per 100g. It provides 3.9g protein, 1.1g carbs, and 4.7g fat. With a medium glycemic index (GI: 67), It...

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View full recipe on clearcals.com

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Cooking tools:

  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Spoon
  • Measuring spoon
  • Stove
  • Plate

Ingredients

  • 1 tsp Butter
  • 60 g Onionstalk
  • 20 g Coriander leaves
  • 50 g Onion big
  • 50 g Button mushroom fresh
  • 200 g Whole egg raw
  • 1 tbsp Rice bran oil
  • 3 g Salt
  • 1/2 tsp Black pepper powder

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