Cheesy Turkey Meatloaf Muffins Recipe — Eat This Not That

Ingredients

• Nonstick cooking spray
• 3⁄4 cup ketchup
• divided
• 1 1/2 lbs ground turkey
• 1 cup grated Cheddar cheese
• 1 cup diced onion
• 1 cup plain panko bread crumbs
• 3⁄4 cup 2% milk
• 1 egg
• lightly beaten
• 2 Tbsp Worcestershire sauce
• 2 cloves garlic
• minced
• 3⁄4 tsp poultry seasoning
• 1 tsp salt
• 1/2 tsp ground black pepper