Old Fashioned Slow Cooker Stew Recipe - Paleo Plan

Ingredients

• 1 pound(s) beef - stew meat cut into 1 inch cubes
• 1 medium onion(s) chopped
• 1 medium garlic clove(s) diced
• 3 medium carrot(s) peeled and chopped
• 2 medium celery stalk(s) chopped
• 1 medium sweet potato(es) peeled and chopped
• 1 / 2 head(s) cabbage(s), green chopped
• 2 cup(s) water or broth (beef, chicken, or vegetable)
• 1 can(s) tomatoes, diced (14 oz) with juice (optional)
• 1 whole bay leaf(s)
• 1 tablespoon(s) Italian seasoning
• 1 / 4 teaspoon(s) paprika
• 1 / 4 teaspoon(s) allspice
• 1 / 2 teaspoon(s) black pepper
• 1 / 2 teaspoon(s) sea salt to taste
• 2 tablespoon(s) arrowroot powder (optional)