Baked Parmesan Catfish | Dinner Tonight
Baked Parmesan Catfish is a quick, low calorie, sodium, and low saturated fat recipe. This is great for dinner tonight! It's easily modified by using different
Ingredients
- 4 pound catfish fillets or ocean perch fillets
- 1 cup plain panko breadcrumbs
- 2 tablespoons grated romano or parmesan cheese
- 1 1/2 teaspoons dried italian blend spices
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 large egg whites, beaten (or 1 large egg)
- 1/4 cup low-fat milk
- Non-stick pan spray
More Like This
Catfish Parmesan Recipe - Authentic American Dish
excitedfood.com
Baked Catfish Recipe: How to Make It
tasteofhome.com
Parmesan Panko Fish
anchordairy.com
How to Cook Easy Baked Fresh Catfish Recipe at Home
kitchenatics.com
Parmesan Baked Fish Recipe
snapcalorie.com
Baked catfish recipe. How to make Baked catfish. Recipe #260267 | CookItEasy.net
cookiteasy.net
Catfish Parmesan Recipe: How to Make It
tasteofhome.com
Easy & Juicy Baked Fish with Bacon
seafood-portal.com