Freshened Fettuccine Alfredo - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Freshened Fettuccine Alfredo - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

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An awesome but healthy recipe for pasta lovers. With only 17 percent of its calories from fat, here's a fettucine alfredo with a lightened heart...

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Ingredients

  • 1 pound fettucine
  • 3 tablespoons all-purpose flour
  • 1/3 cup low-fat (1 percent) milk, plus 3 cups
  • 1 tablespoon unsalted butter
  • 1/2 teaspoon freshly ground pepper
  • 1/4 teaspoon grated nutmeg
  • 2/3 cup grated Parmesan cheese, preferably imported
  • 1/4 cup chopped parsley, preferably flat leaf

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