Smashed Chickpea Salad Sandwich - Vegan Recipe Club

Name: Smashed Chickpea Salad Sandwich - Vegan Recipe Club
Ingredients: 1 tin chickpeas, drained and rinsed (save the bean water – aquafaba – as an egg replacer in baking, mayonnaise etc); 4-5 finely chopped gherkins OR 2 large gherkins. Start small and add more to taste if you wish; 4 spring onions, finely chopped; 2-3 tbsp vegan mayonnaise thinned down with a tablespoon or two of unsweetened plant milk; 1-2 tsp Dijon mustard, according to taste; 1½ tsp cider vinegar (optional – this depends on the tartness of your mayo); Salt to taste; 2-3 tbsp fresh chopped dill or parsley; ⅛ tsp turmeric; Lots of fresh black pepper; Wholemeal bread of your choice (or gluten-free bread if required); Optional extras – some or all of these; Alfalfa or other small sprouts; Grated carrot; Dark green leaves, eg rocket or watercress; Tomato, thinly sliced; Avocado, mashed or sliced

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This lovely complex-tasting filling is easy and cheap to make, especially if you have most of the ingredients already. It's also the nicest sandwich filling many of us at the...

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Ingredients

1 tin chickpeas, drained and rinsed (save the bean water – aquafaba – as an egg replacer in baking, mayonnaise etc)
4-5 finely chopped gherkins OR 2 large gherkins. Start small and add more to taste if you wish
4 spring onions, finely chopped
2-3 tbsp vegan mayonnaise thinned down with a tablespoon or two of unsweetened plant milk
1-2 tsp Dijon mustard, according to taste
1½ tsp cider vinegar (optional – this depends on the tartness of your mayo)
Salt to taste
2-3 tbsp fresh chopped dill or parsley
⅛ tsp turmeric
Lots of fresh black pepper
Wholemeal bread of your choice (or gluten-free bread if required)
Optional extras – some or all of these
Alfalfa or other small sprouts
Grated carrot
Dark green leaves, eg rocket or watercress
Tomato, thinly sliced
Avocado, mashed or sliced