Vegetable Brown Fried Rice

Ingredients

• cups water
• 1 ½ cups long grain brown rice
• 2 tablespoons vegetable oil
• 60gm onion, chopped
• 60gm green bell pepper, chopped
• 1 teaspoon minced garlic
• ¼ teaspoon red pepper flakes
• 25gm spring onion stalk, thinly sliced
• 3 tablespoons soy sauce
• 30gm green peas
• teaspoons sesame oil
• 25gm baby corn, chopped
• 50gm red and yellow capsicum, chopped