Easy Egg Cups, Breakfast
Breakfast Easy Egg Cups A simple and easy breakfast. Place on whole wheat or gluten free English muffin or eat it alone!
Keywords
- dietitian
- dietitian miami
- nutrition
- nutritionist
- nutritionist miami
- registered dietia
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Cooking tools:
- Muffin tin
- Oven
- Measuring cup
- Whisk
- Measuring spoon
- Chef's knife
- Cutting board
- Toothpick
- Spatula
- Zip-top bag
Ingredients
- 1 dozen eggs
- 1/2 teaspoon sea salt
- nonstick cooking spray, to coat pan
- 1 cup frozen or fresh spinach
- 1 heaping cup thinly sliced mushrooms
- 1/4 cup thinly sliced green onion
- Low fat cheese sprinkle optional
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