Three No-Flip Omelets · Faith Middleton's Food Schmooze

Ingredients

• Nonstick spray
• 2 large eggs (at room temperature and well beaten)
• 1/4 cup baby spinach leaves
• 2 tablespoons finely grated Parmigiano-Reggiano, ((about 1/2 ounce))
• 1/2 teaspoon table salt
• 1/2 teaspoon ground black pepper
• 1/4 cup drained sliced pimientos
• 2 tablespoons chopped sun-dried tomatoes
• 1 teaspoon capers (drained and minced)
• Up to 1/2 teaspoon red pepper flakes
• 3 tablespoons soft fresh goat cheese, (crumbled (about 1-1/2 ounces))
• 1 tablespoon minced fresh tarragon leaves
• 1 tablespoon minced fresh parsley leaves
• 1 tablesspoon minced chives or the green part of a scallion
• 1/4 teaspoon table salt