Spicy Pumpkin Soup | Diabetes Australia
A warming twist on an old favourite for those cold winter nights. Make a pot of pumpkin soup and freeze the leftovers for a healthy and quick meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetesaustralia.com.au.
Ingredients
- 1 teaspoon canola oil
- 1 whole onion
- 3 whole clove
- 1 tablespoon cumin
- 2 tablespoons curry powder
- 3 cups pumpkin
- 1 whole sweet potato
- 2 whole potato
- 1 whole apple
- 1 whole salt
- 1 whole water
- 4 tablespoons greek
- 4 whole multigrain bread
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