Moroccan kefta with spicy tomato sauce | Slimming World

Name: Moroccan kefta with spicy tomato sauce | Slimming World
Total time: 50 min
Ingredients: 8 lean lamb leg steaks, visible fat removed, chopped; 1 onion, finely diced; 1 tsp garlic granules; 1 tsp ground ginger; Small pack fresh mint, leaves finely chopped, reserving some roughly chopped leaves to serve; 200g fat-free natural Greek-style yogurt; 2 tsp harissa spice mix*; 2 x 400g cans chopped tomatoes; 1 tsp smoked paprika; 4 tbsp tomato purée; ¼ tsp ground cumin; Juice of 1 lemon, plus extra lemon halves to serve; ¼ cucumber, coarsely grated; 150g dried bulgar wheat, rinsed under cold water; ½ pack fresh parsley, finely chopped; 2 large roasted red peppers in brine from a jar, drained and roughly chopped; 400g can chickpeas, drained and rinsed; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.co.uk

Spice things up with these North African-style lamb kebabs on a bed of bulgar wheat and chickpeas

View full recipe on www.slimmingworld.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.co.uk.

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Ingredients

8 lean lamb leg steaks, visible fat removed, chopped
1 onion, finely diced
1 tsp garlic granules
1 tsp ground ginger
Small pack fresh mint, leaves finely chopped, reserving some roughly chopped leaves to serve
200g fat-free natural Greek-style yogurt
2 tsp harissa spice mix*
2 x 400g cans chopped tomatoes
1 tsp smoked paprika
4 tbsp tomato purée
¼ tsp ground cumin
Juice of 1 lemon, plus extra lemon halves to serve
¼ cucumber, coarsely grated
150g dried bulgar wheat, rinsed under cold water
½ pack fresh parsley, finely chopped
2 large roasted red peppers in brine from a jar, drained and roughly chopped
400g can chickpeas, drained and rinsed
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.