Baked Penne with Beef Zuchini and Fontina Cheese | Canadian Living
Why send canned products when you can send your own homemade beef and pasta? Make this for the family meal and send leftovers in your child's lunch in a vacuum container.
Ingredients
- 1 lb lean ground beef
- 1 onion chopped
- 2 cups diced zucchinis
- 2 cloves garlic minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons all-purpose flour
- 2 cups milk
- 1 teaspoon Worcestershire sauce
- 1 cup shredded fontina cheese
- 12 oz penne pasta (about 5 cups/1.25 L)
- 1/2 cup chopped roasted red pepper
- 2 tablespoons chopped fresh parsley
- Sodium 464 mg
- Protein 23 g
- Calories 381.0
- Total fat 14 g
- Cholesterol 55 mg
- Saturated fat 7 g
- Total carbohydrate 40 g
- Iron 16.0
- Folate 34.0
- Calcium 16.0
- Vitamin A 11.0
- Vitamin C 30.0
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