Salada de Courgete e Cenoura com Húmus de Beterraba c/... - Cuizeat
As saladas não têm de ser o clássico tomate e alface, inove e inspire-se em receitas coloridas e cheias de nutrientes. Saia da sua zona de conforto e arrisque misturas improváveis que tornarão...
Ingredients
- 500 gr Carrot
- 250 gr Cherry Tomato
- 200 gr Leek
- 1 uni Zucchini
- 125 gr Fresh Sliced Mushroom
- 4 Tbsp Sunflower Seeds
- 300 gr Boiled Chickpeas
- 30 gr Beet
- 1 uni Lemon
- 3.5 gr Garlic
- 1/2 tsp Ground Cumin
- 60 gr Sesame Tahini
- 2 Tbsp Olive Oil
- to taste Sea Salt
- to taste Water
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