Blackberry, pistachio & passionfruit chia pudding parfait

Blackberry, pistachio & passionfruit chia pudding parfait

lizis.co.uk

Blackberry, pistachio & passionfruit chia pudding parfait Ingredients Blackberry Compote - 0.5 cup of blackberries - 1 tsp. of honey - 1 tbsp.

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Ingredients

  • 1/2 cup of blackberries
  • 1 tsp. of honey
  • 1 tbsp. of chia seeds
  • 15g of pistachio
  • 1 passionfruit
  • 1 tsp. of bee pollen
  • 1/2 cup of yogurt
  • Fresh blackberry
  • 1 tsp. of peanut butter
  • 1/2 a banana
  • 1/4 cup of Lizis granola
  • 1/4 cup of chia seeds
  • 3/4 cup of plant based milk (+0.25 cup stir through in the morning)
  • 1 tbsp. of yogurt
  • 1 tsp. of cinnamon
  • 1 tsp. of sweetener (honey or maple)

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