Chopped Up Veggie Breakfast - Love Your Gut

Name: Chopped Up Veggie Breakfast - Love Your Gut
Ingredients: Drizzle a little olive oil over the base of a large frying pan and heat gently.; Add the cabbage, carrot, red pepper, mushrooms and cherry tomatoes to the pan and cook for 5 minutes until soft, moving the vegetables around the pan to ensure they cook evenly.; Add the spinach and broccoli and continue to cook for a further 5 minutes.; While the vegetables are cooking, toast the bread. Brush the toast with a little olive oil and arrange on four plates.; Pile the sautéed vegetables evenly between the four pieces of toast. Scatter with toasted seeds.

loveyourgut.com

Chop up veggies like cabbage, carrot, and pepper, lightly sautéed then piled on wholemeal toast with toasted seeds for a nutritious gut-friendly breakfast.

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Ingredients

Drizzle a little olive oil over the base of a large frying pan and heat gently.
Add the cabbage, carrot, red pepper, mushrooms and cherry tomatoes to the pan and cook for 5 minutes until soft, moving the vegetables around the pan to ensure they cook evenly.
Add the spinach and broccoli and continue to cook for a further 5 minutes.
While the vegetables are cooking, toast the bread. Brush the toast with a little olive oil and arrange on four plates.
Pile the sautéed vegetables evenly between the four pieces of toast. Scatter with toasted seeds.