Nibblous | lima beans with chilli and sunflower seeds

Ingredients

• 1 tbsp sunflower oil
• 1 medium onion, finely chopped
• 50g sunflour seeds, roasted
• 1 tbsp jalapeno chilli, chopped
• 1 large tomato, roughly chopped
• 1 x 400g tin of lima or butter beans, drained (go on - soak dried ones overnight and boil till tender - much nicer)
• salt and black pepper
• 1 tbsp fresh coriander leaves, chopped