Low FODMAP Turkey Chili with Winter Squash & Beans Recipe | Samsung Food App

Low FODMAP Turkey Chili with Winter Squash & Beans Recipe | Samsung Food App

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Our Low FODMAP Turkey Chili with Winter Squash & Beans might become a new Family favorite. Easy to make and packed with flavor!Low FODMAP Serving Size Info: Makes about 14 cups (3.3 L); serves about 8

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Cooking tools:

  • Dutch oven
  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Skillet
  • Pot
  • Wooden spoon
  • Colander
  • Can opener
  • Peeler
  • Stove

Ingredients

  • 3 tablespoons Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent, divided)
  • 2 pounds (910 g) ground turkey
  • 3/4 cup (54 g) finely chopped leeks, (green parts only)
  • 1/4 cup (16 g) finely chopped scallions, (green parts only)
  • 1 green bell pepper, (cored, finely chopped)
  • 1 red bell pepper, (cored, finely chopped)
  • 1 tablespoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon smoked paprika
  • ¼ to ½ teaspoon chile powder, (such as ground Serrano pepper or cayenne)
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 2 cups (480 ml) Low FODMAP Chicken Stock
  • 2, 14.5 ounce (411 g each) cans diced tomatoes, (drained well)
  • 1, 15 ounce (425 g) low FODMAP Tomato Sauce; (make sure to choose a brand without onion or garlic)
  • 10 ½ ounces (300 g) peeled butternut squash, (cut into large bite-sized chunks)
  • 7 ounces (200 g) drained, canned black beans
  • 1/4 cup (38 g) fine ground yellow cornmeal

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