Low FODMAP Turkey Chili with Winter Squash & Beans Recipe | Samsung Food App
Our Low FODMAP Turkey Chili with Winter Squash & Beans might become a new Family favorite. Easy to make and packed with flavor!Low FODMAP Serving Size Info: Makes about 14 cups (3.3 L); serves about 8
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Cooking tools:
- Dutch oven
- Kitchen scale
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Skillet
- Pot
- Wooden spoon
- Colander
- Can opener
- Peeler
- Stove
Ingredients
- 3 tablespoons Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent, divided)
- 2 pounds (910 g) ground turkey
- 3/4 cup (54 g) finely chopped leeks, (green parts only)
- 1/4 cup (16 g) finely chopped scallions, (green parts only)
- 1 green bell pepper, (cored, finely chopped)
- 1 red bell pepper, (cored, finely chopped)
- 1 tablespoon cumin
- 1 teaspoon paprika
- 1 teaspoon smoked paprika
- ¼ to ½ teaspoon chile powder, (such as ground Serrano pepper or cayenne)
- 1/2 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 2 cups (480 ml) Low FODMAP Chicken Stock
- 2, 14.5 ounce (411 g each) cans diced tomatoes, (drained well)
- 1, 15 ounce (425 g) low FODMAP Tomato Sauce; (make sure to choose a brand without onion or garlic)
- 10 ½ ounces (300 g) peeled butternut squash, (cut into large bite-sized chunks)
- 7 ounces (200 g) drained, canned black beans
- 1/4 cup (38 g) fine ground yellow cornmeal
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