Nut free chocolate muesli bars - lunchbox friendly
Dairy free : Nut free : Vegan Makes 20 bars 1 cup (170g) dried dates 1 cup rolled oats 1/3 cup raw cacao powder 1/4 cup sunflower seeds 2 tablespoons sesame see
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Cooking tools:
- Food processor
- Baking dish
- Parchment paper
- Kettle
- Mixing bowl
- Colander
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Freezer
Ingredients
- 1 cup (170g) dried dates
- 1 cup rolled oats
- 1/3 cup raw cacao powder
- 1/4 cup sunflower seeds
- 2 tablespoons sesame seeds
- 2 tablespoons chia seeds
- 1/3 cup coconut / soy or oat milk
- 2 teaspoons vanilla extract
- 1 cup shredded coconut
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup
- 2 tablespoons melted coconut oil
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