Fermented Fennel Chutney Recipe - Mother Earth Living

Fermented Fennel Chutney Recipe - Mother Earth Living

www.motherearthliving.com

Preserve your health with the flavor of fennel and your favorite herbs in this delicious, fermented chutney that you can enjoy year-round.

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Ingredients

  • 2 bulbs fennel, stalks and core removed, sliced finely crosswise
  • 1 tablespoon finely grated fresh ginger root
  • 1 tablespoon finely grated fresh turmeric root, or 1 teaspoon ground dried turmeric
  • 1 tablespoon dried dandelion root, or 3 tablespoons washed and finely minced fresh root
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon freshly ground fennel seed
  • 1 teaspoon unrefined salt
  • 1/4 cup dried apple slices, cut into smaller chunks

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