Keto Jelly Donuts - 3.7g Net Carbs

Keto Jelly Donuts - 3.7g Net Carbs

www.ketofocus.com

I make these fried jelly donuts with a zero-carb homemade konjac gum jelly filling. Crispy, golden, and only 3g net carbs. My filling technique from scratch.

View full recipe on www.ketofocus.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketofocus.com.

Share this recipe:

Ingredients

  • 2 cups almond flour
  • 1/2 c unflavored protein powder
  • 2 tablespoons monkfruit blend sweetener
  • 2 1/2 teaspoons baking powder
  • 2 teaspoons xanthan gum
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter, melted
  • 1/4 cup sour cream
  • 1 egg
  • lard or avocado oil, for frying
  • 1/2 cup boiling water
  • 2 1/2 tablespoons powdered sugar free sweetener
  • 1/2 teaspoon konjac gum powder
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon flavor extract
  • food coloring
  • filling injector

More Like This