Keto Jelly Donuts - 3.7g Net Carbs
I make these fried jelly donuts with a zero-carb homemade konjac gum jelly filling. Crispy, golden, and only 3g net carbs. My filling technique from scratch.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketofocus.com.
Ingredients
- 2 cups almond flour
- 1/2 c unflavored protein powder
- 2 tablespoons monkfruit blend sweetener
- 2 1/2 teaspoons baking powder
- 2 teaspoons xanthan gum
- 1/2 teaspoon salt
- 1/2 cup unsalted butter, melted
- 1/4 cup sour cream
- 1 egg
- lard or avocado oil, for frying
- 1/2 cup boiling water
- 2 1/2 tablespoons powdered sugar free sweetener
- 1/2 teaspoon konjac gum powder
- 1/2 teaspoon lemon juice
- 1/4 teaspoon flavor extract
- food coloring
- filling injector
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