Swedish Meatballs - HAPPY VEG

Ingredients

• 340g Package Beyond Beef
• ½ Yellow Onion, diced
• ¼ C Breadcrumbs
• ¼ Cooked Brown Rice
• 1 Large Free-Range Egg
• ¼ Tsp. All Spice
• ¼ Tsp. Nutmeg
• ¼ Tsp. Sea Salt
• ¼ Tsp. Pepper Flakes
• Cracked Pepper
• 2 Tbsp. Unsalted Butter
• 2 Tbsp. AP Flour
• 2 C Low Sodium Vegetable Stock
• 1/3 C Sour Cream
• ¾ Tsp. Sea Salt +
• 1/3 C Fresh Parsley, chopped