Veggie Curry

Veggie Curry

aspire.tv

Wash the dal thoroughly. Place in a bowl, cover with cold water and leave to soak for 30 minutes, then drain through a sieve.

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Cooking tools:

  • Spice grinder
  • Rolling pin
  • Grater
  • Saucepan
  • Skillet
  • Stove
  • Fine-mesh sieve
  • Wooden spoon
  • Mixing bowl
  • Plate
  • Chef's knife
  • Cutting board
  • Peeler
  • Zip-top bag

Ingredients

  • Fine-Holed Grater
  • Small Saucepan
  • Cooktop
  • Frying Pan
  • Large, Heavy-Based Saucepan
  • Small Sieve
  • 1 ½ cups chana dal (or use split yellow lentils)
  • 2 Onions
  • 4 Garlic Cloves
  • 6 Large Green Chilies
  • 1 Piece of Ginger (3 cm)
  • ⅓ Butternut Pumpkin
  • 1 Sweet Potato (medium size)
  • ½ Head Cauliflower
  • 1 tsp Coriander Seeds
  • 2 ½ tbsp Sunflower Oil
  • 1 tsp Fenugreek Seeds
  • 1 tsp Brown Mustard Seeds
  • 12 Fresh Curry Leaves
  • 1 tsp Ground Tumeric
  • 400 ml Coconut Milk
  • 1 Lemon
  • ½ Bunch Coriander
  • 1 tsp Chili Flakes (optional)
  • 4 cups Steamed Basmati Rice

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