Ham, Spinach & Mushroom Toastie Recipe - Recipezazz.com
From Better Homes and Gardens Australian Diabetic Living.
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Ingredients
- 30 grams salt-reduced ham
- 1/3 cup red capsicum, sliced into strips (roasted)
- 15 grams baby spinach (1/2 cup)
- button mushrooms, sliced (2 mushrooms)
- 1 slice (30 grams) low-fat Swiss cheese
- 2 slices (60 grams) sliced bread (30 grams each slice, wholemeal grain bread)
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