Spaghetti Squash Alfredo Recipe | Say Mmm
Recipe, grocery list, and nutrition info for Spaghetti Squash Alfredo. So I mentioned this spaghetti squash alfredo the other day. Along with a comment about exploding spaghetti squash. I...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.saymmm.com.
Ingredients
- 1 medium sized spaghetti squash
- 1 tbsp butter
- 2 1/2 tbsp flour(whole grain is fine)
- 2-3 cloves of garlic, very finely minced, grated or pressed
- 1 tbsp cream cheese(low fat is fine)
- 1 1/2 C milk(low fat is fine)
- 1 C freshly grated, not packed Parmesan cheese(about 60g or 2.1oz), plus 2 tbsp extra for topping
- 1/4 tsp salt
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