Spaghetti Squash Alfredo

Spaghetti Squash Alfredo

www.healthyfoodforliving.com

Have you ever had spaghetti squash? If not, allow me to introduce you to a rather bizarre – but quite delicious – member of the squash family… a member that app

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyfoodforliving.com.

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Ingredients

  • 1 small spaghetti squash
  • 1/2 Tbsp butter
  • 1 small shallot, minced
  • 1 large clove garlic, minced
  • 1/2 Tbsp flour
  • 1/2 cup milk (I used organic 1%)
  • 1 oz (2 Tbsp) neufchatel 1/3-less-fat cream cheese
  • 2 Tbsp freshly grated Parmesan cheese
  • Kosher salt and freshly ground black pepper, to taste

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