Chai Berry Smoothie
Chai-spiced and berry-filled, this smoothie is a tasty way to boost your kids' fruit and veggie intake. Perfect for health-conscious moms and busy mornings!
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Kettle
- Tea strainer
- Mug
- Spoon
- Cutting board
- Chef's knife
- Serving glass
- Pitcher
Ingredients
- 1 cup chai tea, made with milk, chilled (I used Bigelow Spiced Chai Black Tea)
- 1 frozen banana
- 1/2 cup plain greek yogurt
- 1-2 tablespoons maple syrup
- 1 cup mixed berries (I use strawberries, raspberries & blueberries – mix of frozen & fresh)
- handful of baby spinach
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