Chai Berry Smoothie

Chai Berry Smoothie

themerrythought.com

Chai-spiced and berry-filled, this smoothie is a tasty way to boost your kids' fruit and veggie intake. Perfect for health-conscious moms and busy mornings!

View full recipe on themerrythought.com

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Kettle
  • Tea strainer
  • Mug
  • Spoon
  • Cutting board
  • Chef's knife
  • Serving glass
  • Pitcher

Ingredients

  • 1 cup chai tea, made with milk, chilled (I used Bigelow Spiced Chai Black Tea)
  • 1 frozen banana
  • 1/2 cup plain greek yogurt
  • 1-2 tablespoons maple syrup
  • 1 cup mixed berries (I use strawberries, raspberries & blueberries – mix of frozen & fresh)
  • handful of baby spinach

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