Chia seeds with milk: 5 delicious recipes you must try | HealthShots
Consuming chia seeds with milk is not only delicious but a healthy choice! Here are a few healthy and delicious recipes for you to try out.
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Ingredients
- 1/4 cup of chia seeds
- 1 cup of milk (your choice: almond, oat, cow's, etc.)
- 2 tablespoons of maple syrup (or honey)
- 1 teaspoon of vanilla extract
- Pinch of salt
- Toppings: fresh fruit, nuts, seeds, chocolate chips
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