Simple High-Protein Egg Muffins - Cook with Carla
Whip up fluffy egg muffins filled with cottage cheese and veggies. Awesome for quick breakfasts or protein snacks.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cookwithcarla.com.
Ingredients
- 2/3 cup shredded cheddar
- 8 large eggs
- 1 cup pepper-seasoned cottage cheese
- 1/4 cup thick cream
- 1 cup chopped fresh spinach
- 2 cups diced veggies (peppers, zucchini, mushrooms, tomatoes, green onions)
- Salt and pepper as needed
- 1 teaspoon smoky paprika
- 1/2 tablespoon of fresh-cut herbs (basil, parsley, chives)
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