Red Cabbage Coleslaw - Ayurvedic Professionals Association

Red Cabbage Coleslaw - Ayurvedic Professionals Association

apa.uk.com

Early autumn is a lovely time of year to enjoy the coleslaw and the crunchiness is a nice texture against the beans and rice.

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Ingredients

  • 100g brown basmati rice
  • 1 large handful roughly chopped fresh coriander
  • Drizzle olive oil
  • ½ tsp ghee or olive oil
  • 1 small red onion finely diced
  • 1 level tsp cumin seeds roughly crushed
  • 2 large fresh juicy tomatoes
  • 400g cooked kidney beans
  • ¼ large red cabbage shredded
  • 1 small bulb of fennel finely sliced
  • 1 small courgette grated
  • 1 tbs Olive oil
  • ¼ lemon juiced
  • 2 tbs walnut pieces
  • 1 tbs pumpkin seeds
  • Salt
  • Pepper
  • 1 avocado

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