Jerk-style chicken skewers - Recipes - Healthier Families - NHS

Ingredients

• 4 wooden skewers, soaked in water for 30 minutes
• 1 clove garlic, crushed
• juice of half a lemon
• 1 tablespoon olive oil
• 1 or 2 teaspoons jerk seasoning, to taste
• 2 skinless, boneless chicken breasts, cut into 12 large chunks
• 1 red pepper, cut into 16 chunks
• 1 onion, quartered and separated to give 16 pieces
• 4 sweetcorn cobettes