Flakey Oat and Chickpea Crackers – Eczema Life

Name: Flakey Oat and Chickpea Crackers – Eczema Life
Ingredients: 1x 400 gram can chickpeas (drained and rinsed); 1 cup of oats; 1-2 teaspoons of garlic powder or 1-2 cloves of fresh garlic crushed (depending on taste); 1/2- 1 teaspoon of good quality salt such as Celtic sea salt; 1/8-1/4 teaspoon of ascorbic acid or citric acid mixed into 1 tablespoon of filtered water depending on taste (or omit from recipe); 1/4 cup of rice bran oil; Optional - 1-2 teaspoons of dried chives

www.eczemalife.com

A flakey, crunchy eczema friendly snack recipe is hard to come by on the Eczema Detox programs and these crackers do not disappoint. If you can stop yourself from eating all of these crackers in one...

View Original

Share this recipe:

Ingredients

1x 400 gram can chickpeas (drained and rinsed)
1 cup of oats
1-2 teaspoons of garlic powder or 1-2 cloves of fresh garlic crushed (depending on taste)
1/2- 1 teaspoon of good quality salt such as Celtic sea salt
1/8-1/4 teaspoon of ascorbic acid or citric acid mixed into 1 tablespoon of filtered water depending on taste (or omit from recipe)
1/4 cup of rice bran oil
Optional - 1-2 teaspoons of dried chives