Low FODMAP Strawberry Smoothie - A Little Bit Yummy

Low FODMAP Strawberry Smoothie - A Little Bit Yummy

alittlebityummy.com

Low FODMAP smoothies are my favourite, so I have invested a lot of time creating a great tasting smoothie which contains 1 serving of low FODMAP fruit.

View Original

Share this recipe:

Ingredients

  • 0.5 low FODMAP milk*
  • 5 strawberries (fresh or frozen)
  • 0.25 vanilla soy icecream (or lactose free ice cream or lactose free yoghurt)*
  • 1.5 rice protein powder (optional)*
  • 1 chia seeds
  • 0.5 pure maple syrup*
  • 1 lemon juice*
  • 0.25 vanilla essence
  • 6 ice cubes (If using fresh strawberries)

More Like This