Roasted Pumpkin Apple Soup - Arthritis National Research Foundation | Funding Research To Cure Arthr
Roasted Pumpkin Apple Soup - Warm and comforting, perfect for arthritis sufferers. Enjoy a soothing blend of pumpkin and apples in this nutritious recipe from the Arthritis National Research...
Ingredients
- 2 cups cubed pumpkin
- 1 Granny Smith apple cored and quartered
- 1 medium onion quartered
- 2 garlic cloves
- 1 tablespoon coconut oil
- salt to sprinkle
- ¼ teaspoon cayenne pepper
- 1¼ cup vegetable or chicken stock
- Freshly ground black pepper to taste
- Pumpkin seeds
- Coconut cream
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