Chili Crab Zoodles
SERVINGS: 2TIME: 20 min INGREDIENTS: 400g (1 pound – approx. 2 large) courgette/zucchini 250g (9 oz) fresh or canned crabmeat 3 small ripe tomatoes, de-seeded and finely chopped Handful fresh...
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Cooking tools:
- Spiralizer
- Pot
- Skillet
- Colander
- Cutting board
- Chef's knife
- Stove
- Measuring spoon
- Pepper mill
- Plate
Ingredients
- 400g (1 pound – approx. 2 large) courgette/zucchini
- 250g (9 oz) fresh or canned crabmeat
- 3 small ripe tomatoes, de-seeded and finely chopped
- Handful fresh parsley, chopped
- Juice of half a lemon
- 1 tbsp olive oil
- 1 garlic clove, minced
- Generous pinch of red chilli flakes
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