Low Carb Chow Mein Style Zoodles Recipe
Atkins welcomes you to try our delicious Low Carb Chow Mein Style Zoodles recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
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Cooking tools:
- Spiralizer
- Wok
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Stove
- Spatula
- Can opener
- Garlic press
- Serving bowl
Ingredients
- 20 ounces Chicken Thigh Meat (Broilers or Fryers)
- 12 ounces Zucchini, raw with skin
- 1 3/4 cups Scallion, raw (1/2 cup= 50 g)
- 1/2 teaspoon Xanthan Gum
- 3 tablespoons Tamari Soy Sauce
- 1 teaspoon Sesame Oil
- 10 gram(s) Garlic, raw ( 1 clove= 3g; 1 teaspoon= 5g)
- 1 ounce Water, tap
- 2 cups Mung bean Sprouts, raw
- 1 tablespoon Vinegar - Natural Rice Vinegar (Nakano)
- 1 cup Red Bell Pepper, chopped
- 4 cups Green or White Cabbage, raw, shredded
- 1 ounce Oysters, canned
- 2/3 tablespoon Mirin, Rice Cooking Wine
- 1/4 teaspoon Black Pepper, ground
- 3 tablespoons Canola Oil
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