Clam Chowder | Canadian Living

Ingredients

• 2 cans baby clams
• 4 strips bacon
• 1 onion
• 1 celery stalk
• 2 minced cloves of garlic
• 3 small red-skinned potatoes cubed (about 12 oz/375 g)
• 2 tablespoons all purpose flour
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1 cup chicken stock
• 1 cup vegetable stock
• 2 cups milk
• 1 cup corn kernels
• 2 tablespoons chopped fresh parsley
• Sodium 780 mg
• Protein 19 g
• Calories 297.0
• Total fat 9 g
• Cholesterol 40 mg
• Saturated fat 4 g
• Total carbohydrate 36 g
• Iron 76.0
• Folate 22.0
• Calcium 19.0
• Vitamin A 14.0
• Vitamin C 38.0