My Crohn's Recipe for Fish and Potato Tomato Stew

Name: My Crohn's Recipe for Fish and Potato Tomato Stew
Ingredients: 4 pieces of fresh boneless white fish pieces, such as cod (if frozen defrost first); 4 medium-sized potatoes; 2 teaspoons of turmeric; 2 tablespoons of olive oil; 2 teaspoons of basil; 2 cloves of fresh garlic; 2 teaspoons of all-purpose seasoning; 1 teaspoon of paprika; 400g of chopped tomatoes

inflammatoryboweldisease.net

A woman with Crohn's disease shares her recipe for fish and potato tomato stew, which is low-residue, gluten-free, and dairy-free.

View Original

Share this recipe:

Ingredients

4 pieces of fresh boneless white fish pieces, such as cod (if frozen defrost first)
4 medium-sized potatoes
2 teaspoons of turmeric
2 tablespoons of olive oil
2 teaspoons of basil
2 cloves of fresh garlic
2 teaspoons of all-purpose seasoning
1 teaspoon of paprika
400g of chopped tomatoes