Plum Pudding with Almond Sponge - The Blood Sugar Diet by Michael Mosley

Plum Pudding with Almond Sponge - The Blood Sugar Diet by Michael Mosley

thebloodsugardiet.com

Indulge in a traditional Plum Pudding with an almond sponge, perfect for those following the Blood Sugar Diet to improve blood sugars and feel better.

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Ingredients

  • 2 eggs
  • 100g/4oz Butter
  • 50g finely chopped dates
  • 20g self-raising brown flour
  • 30g ground almonds and 30 g Almond flour.
  • 1 tsp baking powder
  • 1 Lemon to grate the rind
  • 400g Plums (or cooking apples, rhubarb, blackberries)
  • 1 level tbsp of Truvia (Stevia) or equivalent low sugar combination for baking

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