Vegan BBQ Sandwich with Autumn Glory Slaw

Vegan BBQ Sandwich with Autumn Glory Slaw

superfreshgrowers.com

Vegan BBQ lentil sloppy joes with apple slaw. A hearty, healthy plant-based dinner packed with bold flavor and texture.

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring cup
  • Measuring spoon
  • Saucepan
  • Skillet
  • Mixing bowl
  • Whisk
  • Wooden spoon
  • Spatula
  • Stove
  • Toaster
  • Plate

Ingredients

  • 1 cup green or brown lentils, rinsed and picked over
  • 1 tablespoon olive oil
  • 1 small white or yellow onion, finely chopped
  • 1 cup packed finely shredded carrots (freshly shredded, see notes)
  • 2 tablespoons molasses
  • ¾ teaspoon smoked paprika
  • ½ teaspoon ground cumin
  • 1 teaspoon chili powder
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 1 cup BBQ sauce
  • 2 cups shredded green cabbage
  • 2 Autumn Glory apples, shredded
  • 1 tablespoon fresh lemon juice
  • ½ cup vegan mayo
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • ½ teaspoon black pepper
  • 4 whole wheat hamburger buns for serving

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